Community partners linked through the Wilson Wellness Collaborative are identifying ways to promote, protect, and care for mental health. Mental health apps and online resources provide a way to access meditation sessions and contact healthcare professionals to discuss the effects of life changes and environment on a person’s mental health.
While these are not a replacement for professional care, there are many helpful mental health apps and online resources out there to support a variety of needs, disorders, goals, and more. Most resources are free to download but may require a subscription to access all of the features.